Some Brute Force Training Sandbag Lunges while we cripple ourselves Powerhouse Gym Hanover MD.
One of our favorite gyms in #Baltimore and the first official 555 Fitness Firefighter Owned Affiliate Gym that always welcomes us with open arms!!!!
Thank you Rick and all your staff for your hospitality and we can't wait to repay the favor.
#MarylandMuscleMachine Edition of #FlexFriday at the @powerhousegymhanovermd! Video Feat: @kevinlevrone Song: Awake - @official_godsmack
The Returning Kevin Levrone back in the 90's Vs. Mr. Olympia Phil Heath! - Who you got in these pics - and has he a chance to make a serious impact among the top pros of today? #kevinlevrone #philheath #ifbb #mrolympia
Chaz Sutton and I want to kick off motivation Monday by showcasing these lovely CK Fit ladies!! They all competed this last weekend at the NPC Pittsburgh and looked beautifully amazing!! We have seen them all kick ass in the gym DAILY and we were proud to see each of them walk across that stage and strut the results of their hardwork. Each and every single one of you ladies should feel accomplished! Keep your fire burning 💥 Congrats to Tiffanie Smith for taking 3rd in open bikini class A and congrats toDanielle Joy for placing 4th in her first figure competition! Congrats to all of you for following through with your plans and stepping on stage! Proud to call you #ckfitangels